Wild & Wise

Wild and Wise by Amy Bammel Wilding, Womancraft Publishing

Wild & Wise: Sacred Feminine Meditations for Women’s Circles and Personal Awakening

Amy Bammel Wilding

Womancraft Publishing

Buy a signed copy!

Release: October 2017
Paperback: ISBN 978-1-910559-376 | $14.99 | £10.99 | 8″x 5″ | 203x127mm | 170pp
eBook: ISBN: 978-1-910559-390
Also available as an audiobook from Audible/iTunes/Amazon
Categories: Religion / Meditations; Body, Mind & Spirit / Inspiration & Personal Growth

Wild & Wise is not merely a collection of guided meditations, but a potent tool for personal and global transformation. The meditations within beckon you to explore the powerful realm of symbolism and archetypes, inviting you to access your wild and wise inner knowing. These compelling meditations are suitable for reflective reading, or to facilitate healing and empowerment for women who gather in red tents, moon lodges, women’s circles and ceremonies.

Part I: The Sacred Feminine is comprised of thirteen meditations, inviting you to dive deep into the feminine psyche and catalyze healing. Meditations include: Coming Home, The Power of No, Hunger, Your Inner Warrior and The Mother Code.

Part II: Your Inner Goddess is comprised of thirteen goddess-centered meditations from many traditions around the world, inviting you to connect with and cultivate the qualities each goddess embodies. Meditations include: Artemis (authenticity), Brigid (inspiration), Sekhmet (rage), Durga (boundaries), Gwenhwyfar (sovereignty), and Lakshmi (abundance).

Part III: The Wheel of the Year is comprised of five seasonal meditations, marking the cycles of life. Meditations include: Rebirth and Renewal (spring), Tending Your Garden (summer), Preparing for the Dark (autumn), and Winter Spiral (winter).



Wild & Wise is for women who are ready to delve deeply into the Sacred Feminine. Amy Bammel Wilding’s meditations can easily be used in women’s circles to deepen each woman’s connection to goddess archetypes and to yearnings in herself. The questions for deeper reflection can be done alone or shared in the circle. This rich resource is an answer to “what can we do to go deeper?” that many in circles want to know.
Jean Shinoda Bolen, MD author of The Millionth Circle and Goddesses in Everywoman

Wild & Wise offers a powerful sacred journey of initiation for women worldwide, rooted in the wisdom of feminine rites-of-passage. Amy Bammel Wilding opens the doorway to the lost feminine soul, and skillfully shines the light of remembrance. May all women discover this sanctuary within and rebirth their true essence.
Seren Bertrand, co-author of Womb Awakening – Initiatory Wisdom from the Creatrix of All Life

Sweetly rich and soulfully deep, these beautiful, spot-on meditations have been sorely needed. Wild & Wise will live in my treasure chest of sacred tools to access often for personal use as well as women’s circles.
Suzanne Mathis McQueen, author of 4 Seasons in 4 Weeks

Wild & Wise vibrates with revolutionary energy! In these pages, Amy Bammel Wilding shines a brilliant light into the deeper consciousness of women, calling her readers into effortless awareness and greater compassion for both self and others. As a women’s circle facilitator, this indispensable source has become my go-to guide, carrying my circles of women into the realm of true transformation time after time. Wild & Wise is essential reading for any woman drawn to looking inward, and all who wish to dance with their own inner wild and wise selves.
Melia Keeton-Digby, author of The Heroines Club: A Mother-Daughter Empowerment Circle

Through beautifully written, skillfully crafted meditations, filled with reverence and tenderness, Amy Bammel Wilding guides us on a journey to find Holy Sanctuary in ourselves again as women – vital for us and for our times. Wild & Wise is a book to cherish and revisit many times over.
Alexandra Pope and Sjanie Hugo Wurlitzer, co-authors of Wild Power: discover the magic of the your menstrual cycle and awaken the feminine path to power

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